Fitness Education

Find Tips for Getting Started With Fitness Workouts From Top US Coaches

Skip to: Content | Sidebar | Footer

Tag: Dressing

G’s Tip of The Week – Salad Dressing

9 August, 2010

Gina Aliotti shares a tip regarding dressing up your salad. Salad dressing can easily significantly increase the calories and fats of your “healthy salad”. Be sure to always ask for your dressing on the side. Lightly drizzle dressing over your salad or dip each bite gently into the dressing. For store bought versions, simply dilute [...]