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Category: Fitness Guide

Southerners the sleepiest in the US, study says

18 March, 2012

Where you live in the United States may influence how well you sleep, researchers report. Southerners report the most sleep disturbances and daytime fatigue, while people in the West have the least, according to a new study that created state-by-state sleep maps for the United States. University of Pennsylvania researchers created the maps using national [...]

Sideline Bad Behaviour Campaign Launched

10 March, 2012

As they launch the Sideline Bad Behaviour campaign – highlighting the impact of poor behaviour on young players – the charity also revealed that nearly half of all young people who experienced or witnessed aggressive behaviour by spectators at sports games said the abuse continued afterwards (for example on the way to the changing rooms [...]

Understanding basics of Medicare plans

7 March, 2012

If you are new to Medicare, you will be glad to find out, it is the best aid offered by the federal government for the senior citizens. When health is deteriorating and need for medication is highest, Medicare makes the tough times easier to bear. With Medicare healthcare coverage, you will always find a helping [...]

Tactics for Tackling a Toddler’s Temper Tantrum

24 February, 2012

Even the best behaved toddler has a periodic temper tantrum. A tantrum ranges from whining and sobbing to screaming, kicking, hitting, and breath holding. Theyre equally common in boys and girls and usually occur from age 1 to age Three. Some children may experience regular tantrums, whereas for other children, tantrums may be rare. Some [...]

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